Did your parents ever scold you for reading in the dark? “You’ll hurt your eyes,” they might have said, or, “Be careful or you’ll ruin your vision.” Although this is a common claim, few people know if there’s any truth behind it. Whether you begrudgingly tucked away your book as a child, turned on a light, or continued reading in the dark regardless, you likely wondered if your parents were right. Does reading in the dark hurt your eyes? Or is this an old wives’ tale?
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How to Protect Your Eyes
It’s easy to take your sight for granted. Think about everything you’ve seen today: your reflection in the mirror, your family, your phone, your neighbor’s adorable dog, your food before you guided it to your mouth, your journey to work, your coworkers, your favorite coffee shop, and on and on the list goes. Now imagine not being able to see those things – it’s a sobering thought. Your eyes, though powerful, are delicate. While your eyes have a protective layer called the sclera, it isn’t nearly as strong as your bones. In addition, your retinas are very sensitive to harsh UV rays, and chemicals and debris have the ability to impair your vision as well. With all the daily threats to your vision, it’s important to learn how to protect your eyes. By taking a few precautions, you can preserve your vision and keep your eyes safe and healthy.
Visual Symptoms of Eye Problems
Visual symptoms of eye problems may sneak up on you. If the issue forms gradually, it can be hard to notice that there is anything wrong with your vision at all. From blurry and foggy vision to seeing faded colors, you might continue for several months with an eye issue before realizing you even have a problem.
On the other end of the spectrum, certain visual eye changes can occur seemingly overnight. One evening you could close your eyes and sleep soundly, and the next morning you might wake up with red, swollen, or jaundiced eyes. It’s important to familiarize yourself with the appearance of common eye issues so that you know when to contact your eye doctor for help.
Scratched Cornea Symptoms
We’ve all been there: You’re walking down the street, and a gust of wind sends debris flying straight into your eye. Sure, it’s uncomfortable – but is it something that could impact your long-term eye health? Yes and no. There’s a chance that you have experienced a corneal abrasion, otherwise known as a scratched cornea. Corneal abrasions are extremely common eye injuries, and they’re usually treatable. Resulting from damage to the top layer of the cornea, corneal abrasions can cause significant discomfort and disrupted vision. When left untreated, a corneal abrasion can lead to prolonged vision problems, which is why it’s essential to recognize scratched cornea symptoms and treat them immediately.
Daily vs. Monthly Contacts
When you decide to begin using contacts, your optometrist may ask if you would like daily or monthly contacts. Your answer will depend on your eye health and personal preferences, as there are several differences between the two types. Today we’re reviewing the pros and cons of daily vs. monthly contacts so that you can decide which option best fits your needs.
What to Do When Your Eyes Hurt
We tend to take our vision for granted, but one bout of serious eye pain is enough to realize how important your eye health really is. Eye pain can be caused by anything from conjunctivitis to a corneal abrasion, and no matter the cause, it’s always annoying. Dealing with frustrating eye pain? Find out what to do when your eyes hurt so you can get back to living your life.
Fireworks Eye Injuries
Let freedom ring: The USA turns 243 this year. You’re hopefully gearing up for an exciting holiday weekend full of picnics, barbecues – and, of course, spectacular fireworks shows. We know, we know – practicing good eye care may be the last thing on your mind this weekend. However, fireworks eye injuries are a serious concern this time of year. Avoiding fireworks eye injuries will help you celebrate the holiday safely and ensure you’re able to enjoy many holidays to come.
Symptoms of a Cataract
Although it’s true that you might not see as well at age 70 as you did at age 7, you shouldn’t write off vision problems as just a normal part of aging. According to the National Eye Institute, cataracts affect more than half of American adults over 80 years old. Keep scrolling to learn about the symptoms of a cataract, and contact your optometrist today if you have trouble seeing.
Digital Billboard
Come by Heffington’s House of Vision and let us beam your picture up on our Digital Billboard on Battlefield!
Looking good Nancy and Ben in your new Specs!
Sudden Vision Loss in One Eye
Vision loss isn’t anything to mess around with. If you are experiencing sudden vision loss in one eye, it’s important to stop what you’re doing, call your eye doctor, and head to the emergency room ASAP. While you’re passing time in the waiting room, you might want to familiarize yourself with some of the common causes behind this eye emergency.
